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Yogic Living

Living Life as Sadhana

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    Every morning when I wake,
    I feel overwhelming happiness
    for the amazing life I have.

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    Instead of looking at
    the ground when I walk,
    I gaze up to the sky
    and see beauty everywhere.

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    Everything in my life was grey.

    Now, it's like the sun has finally come up
    and life is full of colors again!
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    Depression was my life
    for 30 years.
    Now I am free
    to just be me.
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    Free yourself from anger.
    Give your loved ones the gift
    of a happy you.
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    I spent my whole life
    believing I was ugly and fat.
    Now I look in the mirror
    and I love the body I see.

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    I discovered something
    I never dared to believe.

    I can have a life filled with joy.
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